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MOKSHA YOGA
movement and wellness for children and adults |
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MOKSHA'S MISSION
Moksha Yoga's mission is to curate a community of adults and children in a safe, welcoming space where we are free explore the many branches of yoga and movement. A place where we can come as we are, work at our own pace, and support each other. At Moksha Yoga, we are rooted in community and giving back one breath at a time.
WELCOME
Welcome to Moksha Yoga, movement and wellness community for adults and children. Yoga means "union"; coming together and connecting with others. Connecting with others through practice allows us to feel supported and encouraged on and off the mat. It was this fulfilling feeling I left every class with that piqued my interest, and I delved into the history, lineage, and life lessons yoga encompasses. Now I want to share all I have learned with you and show you how you can benefit, too.
BIO - Laurie Sweeney, Owner
- 500 CYT under the direction of Abbe Cuilla, Troy City Yoga
- Inside Flow Silver certification under the direction of Young Ho Kim, Inside Flow Global and Rebecca Rasmussen, Inside Flow USA
- Teen & Children’s Yoga with Kim Taylor, Cardio Kids at Open Doors, Weymouth
Laurie has been the Early Childhood Director and a Dance and Acrobatics educator at Spotlight Dance Studio in Taunton, MA since 1993, a member of the Dance Teacher’s Club of Boston since 2003, and also hold certifications in Acrobatic Arts, Reiki, Child Development, Group Exercise, and VBarre.
A Vinyasa-based instructor who, coupled with her 40 years experience as a movement educator, creates the perfect combination of stylized movement and strength throughout her beautifully crafted sequences and transitions set to music.
