WEEKLY CLASSES
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PRESCHOOL YOGA
Ages 3-5 This class is held once a month on Wednesdays, typically coinciding with school vacations. Preschool yoga is creative movement and introduction to yoga in a fun, safe space. Emphasis on fun and imagination! Wednesday, February 19, 2025 9:00 am - 9:45 am Wednesday, March 12, 2025 9:00 am - 9:45 am Wednesday, April 23, 2025 9:00 am - 9:45 am Wednesday, May 14, 2025 9:00 am - 9:45 am |
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PRIMAL KIDS YOGA
Ages 5-10 Mindfulness, movement, and vinyasa meet primal movement.....crawling, running, jumping, and balancing. If your child is a mover and a shaker, this is the class for them. Begin settling in with breathwork, flow, move through obstacles, cool down, and shavasana. EVERY Monday 5:00 - 6:00 pm |
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ELEMENTARY KIDS
Ages 6-10 Yoga Kids is a safe and nurturing environment where children can explore their bodies, minds, and emotions through a combination of yoga poses, games, storytelling, and breathing exercises. Emphasis is on mindfulness, play, and yoga to develop physical strength, flexibility, focus, and well-being. Wednesday, February 19, 2025, 4:30-5:30 pm |
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YOGA TEENS
Ages 13 + Combine the ancient practice of yoga with mindfulness, meditation, and breathing techniques to guide you and cultivate a sense of balance, strength, and inner peace. Here we foster a sense of community, connection, and self-awareness. Wednesday, February 19, 2025, 6:30-7:30 pm |
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SPECIAL EVENTS
Check out the special events page for upcoming monthly workshops and master classes.
All classes and events are booked through the Wellnessliving Achieve app.
If you do not already have an account, sign up here:
If you do not already have an account, sign up here:
After a one-time account setup, simply download the Achieve app (the purple one) on your phone for convenient booking.