In this workshop, students will experience rejuvination through crystal bowl sound healing and restorative yoga.
Included is an introduction to meditation, breathwork, chakras, and journaling. No experience required; bring mat & water and wear comfortable clothing. Sunday, May 5, 2024 2:00 pm - 4:00 pm with Laurie Sweeney and Lisa Ryder COST $40 includes workshop, journal, and takeaways. Age 12 and up |
Family yoga is a fun, interactive class for families of all ages. Explore sun salutations, asanas, breathwork and mindfulness.
Bring a mat and water. Mat optional for children. Last Sunday of every month with Laurie Sweeney COST $20 donation per family |
Are you ready to shake the school off and make the whole place shimmer? This Taylor inspired camp combines wellness and nutrition with movement, intention, and creation. Karaoke and crafts optional. Swiftly reserve your spot today! Grades 1-5
Bring yoga mat and water. Nut-free snacks provided but feel free to bring your own. THREE SESSIONS AVAILABLE: EVENINGS Tuesday-Thursday June 25-27, 2024 4:30 pm - 7:30 pm MORNINGS Tuesday-Thursday July 16-18, 2024 9:30 am - 12:30 pm EVENINGS Tuesday-Thursday August 20-22, 2024 4:30 pm - 7:30 pm COST $150 3 days (drop-in one day $60) |